So first quarter of the year done and thought I would put some stats together for my training year so far. Summary Swim 17.9 Miles 10:48:04 hours Bike 927 miles 62:16:50 hours Run 290 miles 42:35:34 hours I have increased my training significantly compared to the same period last year. This is due to now … More Q1 training
Pre Race Drove down to Nottingham Saturday morning, hearing on the radio it was Alton towers live and there were traffic jams on the A50…great. Anyway arrived Holme pierrpoint around midday to register/rack etc. Me and Jo (my better half) wandered down to the registration tent and I picked up my bags and numbers etc, … More Outlaw 2013 race report
Thought this week deserved a blog post as it has been more than eventful,mostly on the negative side. Training has gone ok generally but Life stuffs have been crap. Saturday 15th March Training went well today 2.5k of swim intervals with my average 100m time staying very consistent,pleased with this. Saturday night, firstly whilst drinking … More My Eventful week
I’ve been thinking about this a lot recently and how I feel I have a tonne more focus this year than last year towards my Ironman goals. 2012 I ran my first marathon, I didn’t do enough training, in fact less running than I’m doing now and it hurt…a lot. 2013 I did my first … More My Motivation
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By Alex Ciherean, amateur triathlete and runner.
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